goals

Over the last couple of weeks, everyone has been so curious about my step journey. How many steps did you get today? Do you walk…

Very exciting news – I have finally retired my Fitbit this past week! It has been exactly two years since I’ve walked at least 10,000…

Happy New Year! It seems like just yesterday when I had McDonald’s for lunch and Ho Kee Cafe for dinner on New Year’s Day 2021.…

Happy New Year! It’s that time of the year when everyone creates a list of their New Year’s resolutions – only to forget about it…

In just a few days, half of 2020 will have gone by. It seems like just yesterday when everyone was looking forward to 2020 and…